Bracelet Size Guide

Well, there are two things for you to keep in mind choosing a bracelet size. The bracelet should be long enough to be clasped and short enough for not to easily slip down from your hand. So the bracelet will fit comfortably and you won't lose it. Everything else is up to you.

If you do not know your size and can't try the bracelet you've chosen on, then measure your wrist at the thinner part of it. You will get your bracelet size by adding 1'' to your wrist size. Sometimes it is called 'the rule of thumb'. It means that the space between your bracelet and your skin is quite enough to place your thumb there.

You may check this rule when you've bought your bracelet. And yet, there are more sophisticated ways to choose the bracelet size. Do not add anything at all to the wrist size you’ve measured for a snug fit. If you want a delicate loose fit, add ¼'' or ½'' to your wrist size.

The women's standard bracelet size is 7''. The men's standard bracelet size is 8'' (sometimes plus or minus 1''). Occasionally the bracelet inner diameter instead of the bracelet length is specified. The sizes then vary from 2 ¼'' to 3''. If the bracelet is not round then such measurements as the inner vertical diameter and inner horizontal diameter appear.

Keep in mind that a bracelet without a clasp should slip over the widest part of the hand without slipping off when the hand is down. The best way to find the size of such a bracelet is to make a sample bracelet from a lace or a piece of wire first. Try your sample bracelet on, adjust it for a perfect fit and try the bracelet on again. Measure its length or diameter and you'll know the size you need.

If it is a bracelet with a large gem or semiprecious stone then it's better to wear it above the wrist on the wider part of your arm. You can measure your arm too and it should be equal to the bracelet size (don't forget about the previous rule if there's no clasp). The bracelet size will be a little larger than your wrist size and you'll obtain a snug fit placing it upper on your arm. It is much better than to leave such a heavy bracelet dangling on your hand.

Some bracelets are resizable. For example, you can easily remove several links from your chain or watch bracelet if it is longer than you need. A leather watch bracelet usually has small eyelets to adjust its size. So you shouldn't worry if your watch bracelet is longer than you need. Mind if it is too short. Link chains are even easier to adjust. You can do it yourself or ask for a help from your jeweler. But keep excessive links in case if you need to ad them later.

By Elena

Copper Magnetic Bracelets - Doubling the Health Benefits

The rise of copper magnetic bracelets has shown people that two is indeed better than one. The bracelets were made to provide both the therapeutic effects of magnetic fields and copper. These two materials were widely believed to have beneficial effects on pain, inflammation and other muscle and joint problems. Find out more about the styles and process.

The Treatments

When you invest in a copper magnetic bracelet, manufacturers and dealers say that you can have several benefits such as pain relief from arthritis, tendonitis, rheumatism and carpal tunnel syndrome. Magnets have been used since the ancient times to treat a variety of physical disorders since these were thought to balance the ionic flow in the human body. Copper was also found to have physical benefits like muscle relaxation, improved blood flow and increased oxygen output to tissues. The combination of these two can then treat individuals more effectively.

Makers suggest that you place the magnet and copper close to the area you intend to treat. The wrist and arm can then benefit from muscle and joint pain and inflammation that may result from underlying and general conditions. There's really not much difference if you wear the bracelets tightly or loosely since it is known to have effects on the entire area around where it is placed.

The Look

Copper magnetic bracelets have a very simple yet fashionable appearance. The pieces can have lengths anywhere from 65 to 85 mm that can easily fit wrist sizes of 6 to 8 inches. Width is about 2 to 3 cm and thickness is about 0.5 to 0.85 cm. The bracelets simply form an unfinished loop without any clasp wherein the wearer can slip his hand or wrist through the open ends.

The copper loop is solid, has a bronze or rustic brown color and entirely magnetized accordingly from 1500 to 7000 gauss depending on the needs of the person. Since jewelry and other magnet-sensitive metals cannot be placed on the bracelet, the pieces usually have very simple designs such as a bangle or cuff. There are however, gold and silver-plated ones sporting various patterns.

The Price

Prices will differ depending on the size, materials used and gauss of the magnet. The higher the gauss, the more expensive the copper magnetic bracelet. The number of karats for gold-plated designs will also determine the price. On the average, simple copper magnetic cuffs or bangles cost about $30. Prices can rise up from $60 to $250 with higher gauss and addition of details and gold or silver accents. Almost all bracelets come in very presentable packages with some instructions on how to therapeutically apply treatment. A lot of dealers also offer warranty and satisfaction guarantee over a period of time.

Tips on Wearing Them

You may wear more than one bracelet at a time since some experts believe that higher gauss also results in more effective physical gains. Some people even wear as many as 4 to 5 bracelets at a time. You should know that these bracelets are primarily sold as aesthetic devices and have not been scientifically or medically proven to treat any condition or disease. These also should never be used to replace medical therapy for those undergoing any. It is best to consult your doctor first before buying a copper magnetic bracelet.

By Susan Barcelon

Copper Magnetic Bracelets - Doubling the Health Benefits

Our Body and Electromagnetic Fields

Almost everyone made an electromagnet by wrapping a long wire around a nail and connecting it to a battery, but did you know that our bodies are also electromagnetic in nature? Electromagnetics is closely tied to the chemical balance of our body which can be either in a state of health or a state of dis-ease.

When our cells are damaged, there is a positive electrical charge at the site which affects the chemical and electrical balance of our body. This can cause us to feel pain. And because the human body is a wonderful healing machine, it sends a negative electrical charge to the damaged area to effect healing.

A natural way of helping our body's immune system is provided by the Earth's North Pole which is a geomagnetic north pole magnetic field. A negative magnetic field provides pain relief by oxygenating and alkalizing our body's defense systems. Negative magnetic fields also fight infection and inflammation by improving blood circulation so that more oxygen is carried to the cells in the body. Then toxic wasted are flushed out of the body more efficiently and our natural healing processes are enhanced.

Why Use Magnetic Therapy?

Research using magnets has shown therapeutic effects on the joints, nerves, tendons, and muscles as well as pain relief from work- and sports-related injuries. Magnets are effective in dilating blood vessels which could lead to a better blood flow, an increase in the oxygen level of our blood, and a more efficient flushing of harmful toxins from our body. These effects can alleviate certain types of pain such as headaches, which are caused by the restriction of blood vessels and the accumulation of toxins. This type of magnetic therapy is administered by placing magnets over the painful area. But many busy people do not have the time for this therapy because the magnet must stay in place for a long period of time.

Magnetic Jewelry

Magnetic jewelry addresses the need of placing a magnet over a painful area for a long period of time. Two examples are magnetic necklaces and magnetic bracelets. The necklace is believed to be effective is alleviating certain pain in our upper body including back pain, neck pain, headaches, and migraines. Bracelets can be effective in relieving shoulder, arm, and hand pain. Now people who cannot afford to devote a whole day to therapy can use magnetic jewelry.

Maryanne Frabotta